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Christopher Cook
United States
Приєднався 23 чер 2015
Self-help and life hacks will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth. Past guests include James Clear, Jason Wilson, Destiny's Child's Michelle Williams, Michael Hyatt, Dr. John Townsend, Carey Nieuwhof, Bob Goff, Morgan Harper Nichols, Christine Caine, John Eldredge, Dr. Caroline Leaf, and more.
Subscribe to my channel so you catch all our episodes. Find the show notes and more at www.WINTODAY.tv.
Subscribe to my channel so you catch all our episodes. Find the show notes and more at www.WINTODAY.tv.
Finding Peace Beyond Conflict: Bethel Music's Josh Baldwin on Leaving Seasons & Anxiety
Finding Peace Beyond Conflict: Bethel Music's Josh Baldwin on Leaving Seasons & Anxiety
Join us as Grammy-nominated worship leader Josh Baldwin (Bethel Music) cracks the code on finding real peace-even when things get messy.
In this episode, you'll learn:
- How to navigate those life transitions that leave you feeling lost.
- Why peace isn't the absence of conflict (mind blown!)
- How anxiety can wreak havoc on your relationships (and how to heal!)
- The supreme value of worship in shaping your emotional health. ✨
This episode is your roadmap to:
- Leveling up your emotional well-being.
- Unlocking a new level of peace. ️
- Strengthening your relationships.
Hit subscribe and listen now! Don't miss this opportunity to transform your life with Josh Baldwin's wisdom and practical tools.
#WinTodayWithChristopherCook #BethelMusic #JoshBaldwin #Peace #Anxiety #Relationships #Worship #EmotionalHealth
Self-help and life-hacks help, but they will not turn the key to total life transformation. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth. Past guests include #1 NY Times Bestselling Author of "Atomic Habits" James Clear, Dave Asprey, Destiny's Child's Michelle Williams, Michael Hyatt, Dr. Henry Cloud, Dr. John Townsend, Dr. Terry Wahls, Carey Nieuwhof, Bob Goff, Christine Caine, John Eldredge, Dr. Caroline Leaf, and more.
Subscribe to my channel so you catch all our episodes. Find the show notes and more at WINTODAY.tv/episode398. You can follow me @WINTODAYChris on all social platforms.
Join us as Grammy-nominated worship leader Josh Baldwin (Bethel Music) cracks the code on finding real peace-even when things get messy.
In this episode, you'll learn:
- How to navigate those life transitions that leave you feeling lost.
- Why peace isn't the absence of conflict (mind blown!)
- How anxiety can wreak havoc on your relationships (and how to heal!)
- The supreme value of worship in shaping your emotional health. ✨
This episode is your roadmap to:
- Leveling up your emotional well-being.
- Unlocking a new level of peace. ️
- Strengthening your relationships.
Hit subscribe and listen now! Don't miss this opportunity to transform your life with Josh Baldwin's wisdom and practical tools.
#WinTodayWithChristopherCook #BethelMusic #JoshBaldwin #Peace #Anxiety #Relationships #Worship #EmotionalHealth
Self-help and life-hacks help, but they will not turn the key to total life transformation. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth. Past guests include #1 NY Times Bestselling Author of "Atomic Habits" James Clear, Dave Asprey, Destiny's Child's Michelle Williams, Michael Hyatt, Dr. Henry Cloud, Dr. John Townsend, Dr. Terry Wahls, Carey Nieuwhof, Bob Goff, Christine Caine, John Eldredge, Dr. Caroline Leaf, and more.
Subscribe to my channel so you catch all our episodes. Find the show notes and more at WINTODAY.tv/episode398. You can follow me @WINTODAYChris on all social platforms.
Переглядів: 163
Відео
Lee Cummings on Why Self-Deception is the Worst Kind of Deception
Переглядів 736День тому
Lee Cummings on Why Self-Deception is the Worst Kind of Deception Lee Cummings is back and this week, we're talking about why self-deception is the worst kind of deception, why fear is a vacuum to suffocate our potential, and why facts and truth aren't the same thing. You see, the greatest challenge you and I face, according to Lee, is staying awake in this present cultural moment of chaos. And...
Exhausted & Over It? Willie Robertson's Guide to Turning Failure into Fuel for Your Next Chapter!
Переглядів 19921 день тому
Feeling burnt out and like you've hit a dead end? You're not alone! But fear not, because this week's episode is bursting with inspiration to help you conquer any challenge and thrive at every stage of life. Duck Dynasty's Willie Robertson joins us to reveal the untold story behind his success, sharing the secrets that helped him turn his passion into a multi-million dollar empire. Even more im...
Unlock Healing! Science-Backed Writing Technique to Transform Trauma (15 Min. A Day!)
Переглядів 33428 днів тому
This week, writing coach and author Ally Fallon is back to talk about the transformative, scientific, healing power of writing, specifically, writing about your life experiences. Here's why: writing aids in organizing thoughts and emotions, which can help manage the distress from traumatic events. In many ways, this exercise is based upon the work of Dr. James Pennebaker and requires nothing mo...
Jon Tyson on Breaking the Hold of Apathy and Our Crisis of Meaning
Переглядів 156Місяць тому
Today, we're talking about breaking the hold of apathy over your life, navigating through a crisis of personal meaning, what it takes to be formed in private, and the joyful pursuit of sacrificial responsibility in an age of narcissism and self-obsession. #WinTodayWithChristopherCook Self-help and life-hacks help, but they will not turn the key to total life transformation. And creating a plan ...
Tasha Cobbs Leonard: Healing From Rejection & Self-Love | HOPE in 2024
Переглядів 1,2 тис.Місяць тому
Grammy-winning singer/songwriter Tasha Cobbs Leonard is here this week. Today, we're talking about unmasking the root of rejection, and freedom from self-hatred. A huge theme of the conversation centered around living a planted life, and then we discussed grieving with hope. #WinTodayWithChristopherCook #TashaCobbsLeonard Self-help and life-hacks will not turn the key to total life transformati...
Don't Rush the Process: How to Heal from Shame and Guilt | Dr. Allison Cook
Переглядів 581Місяць тому
Dr. Alison Cook is back on the podcast this week and let me tell you right now, she brought it. We're talking about the lifetime journey of healing, what stops guilt from turning into shame, why surrender positions us for wisdom, and how to emotionally attune to the people in our lives. One of my favorite parts of the conversation is when Alison took us down the road of talking about whole-body...
Grieving with Hope: How to Find Healing After Loss | Steve Carter
Переглядів 631Місяць тому
In this episode, Steve Carter shares his personal experience with grief and how he learned to grieve with hope. The conversation dives into what grieving feels like and how to process it in a healthy way. Steve talks about the importance of forgiveness and how it can help us move on from bitterness. He also discusses how grief can impact our body, mind, and spirit. Steve emphasizes the importan...
Near-Death Experiences and a Skeptic's Take on NDEs | John Burke
Переглядів 1,8 тис.2 місяці тому
Joining us today is John Burke, author of "Imagine Heaven.” We're going to discuss near-death experiences, including one profound story of a Hindu man who met the Lord. We're also going to unpack the consistent order of common events in near-death experiences, the impact of free will on eternal destination, and a skeptic's take on NDEs. This is such a fascinating, inspiring conversation, and I ...
Why Gen-Z Wants Truth, A Generation Burned Out by Conflicting Narratives, and Fighting Cynicism
Переглядів 6762 місяці тому
26-year-old writer Griffin Gooch joins the conversation to discuss why Gen-Z wants truth and why they are burned out by conflicting narratives from the myriad of echo chambers in our society. Also, Griffin sheds light on fighting cynicism and why we need to train ourselves in discomfort. #WinTodayWithChristopherCook #genz #postmodernism Self-help and life-hacks help, but they will not turn the ...
Finding Freedom from Rigid Timelines and Unrealistic Expectations | Interview with @JeanineAmapola
Переглядів 3972 місяці тому
Joining us this week is @JeanineAmapola, a full-time UA-camr, Social Media Influencer, & Podcast Host from Dallas, Texas. Through her own journey to find freedom from her secret struggles, poor choices, and toxic relationships, she's here today to talk candidly about navigating unrealistic timelines for life, pretending present emotions aren't real, because denial is a devastating way to cope w...
Debra Fileta on Holding Grief and Joy Together, Levels of Depression, and Rewriting Narratives
Переглядів 9442 місяці тому
This week, we are continuing the launch of my brand new book, Healing What You Can't Erase. Joining us today is my good friend and professional counselor, Debra Fileta. Today, we're talking with Debra about holding grief and joy in tandem, navigating levels of depression, OCD, and hypervigilance, and rewriting internal narratives. BUY "HEALING WHAT YOU CAN'T ERASE": amzn.to/4aCmVZP #WinTodayWit...
Jamie Winship on Inner Healing and Why Emotions are Valuable Tools for Transformation
Переглядів 23 тис.2 місяці тому
This week, we are continuing the launch of my brand new book, Healing What You Can't Erase. As I shared last week, this new series will be unique. It's not as much an interview as it is a side-by-side conversation between me and some key people who have invested in my life. Today, we're diving into the content from chapters 9 and 10 of my book. Joining us is the one and only Jamie Winship to ta...
Terry Crist on Interrupting Cancel Culture, Radical Individualism, and Weaponizing Boundaries
Переглядів 1063 місяці тому
Terry Crist joins us to talk about interrupting cancel culture, why we underestimate the driver of fear, radical individualism, and what it means to weaponize boundaries. As a pastor committed to building deep relationships with people whose life experiences are different than his own, Terry Crist knows the beauty and challenge of connecting with people across a multitude of dividing lines. #Wi...
The Art of Surrender and Why Surrender Isn't About Giving Up
Переглядів 7233 місяці тому
We are celebrating the launch week of my brand new book, Healing What You Can't Erase. This new series we're in will be unique. It's not as much an interview as it is a side-by-side conversation between me and some key people who have invested in my life. Today, we're diving into the content from chapter 6 of my book, which is called "The Art of Surrender." Joining us is a man I talk about earl...
Dr. Joel Muddamalle on Coming to the End of Yourself and Dealing with Inevitable Delays in Life
Переглядів 4223 місяці тому
Dr. Joel Muddamalle on Coming to the End of Yourself and Dealing with Inevitable Delays in Life
Grieving Losses and The Power of Tears in Releasing Trauma from Our Bodies | @AndiAndrew
Переглядів 3833 місяці тому
Grieving Losses and The Power of Tears in Releasing Trauma from Our Bodies | @AndiAndrew
The Discomfort Zone: Ex-Preacher Reveals How He Embraced Change to Find Success@TheBasementPodcast
Переглядів 7 тис.3 місяці тому
The Discomfort Zone: Ex-Preacher Reveals How He Embraced Change to Find Success@TheBasementPodcast
Suicidal Ideation, The Strength of a Lie, and Why You Can't Just Pray Trauma Away | Paul Daugherty
Переглядів 7164 місяці тому
Suicidal Ideation, The Strength of a Lie, and Why You Can't Just Pray Trauma Away | Paul Daugherty
How to Understand Emotions and the Effect of PTSD on the Brain | Dr. Lisa Feldman Barrett
Переглядів 2,2 тис.4 місяці тому
How to Understand Emotions and the Effect of PTSD on the Brain | Dr. Lisa Feldman Barrett
Ian Simkins on The Cost of Surrender, Why Control and Clarity are Cousins, and Embodied Trust
Переглядів 3194 місяці тому
Ian Simkins on The Cost of Surrender, Why Control and Clarity are Cousins, and Embodied Trust
Havilah Cunnington on What God's Voice Sounds Like and Why Some People Don't Want to Hear Him
Переглядів 6854 місяці тому
Havilah Cunnington on What God's Voice Sounds Like and Why Some People Don't Want to Hear Him
Jamie Winship on Why Separation Creates Suffering and The Necessity of Self-Emptying
Переглядів 25 тис.5 місяців тому
Jamie Winship on Why Separation Creates Suffering and The Necessity of Self-Emptying
Dr. Craig Keener on Studying Scripture Well and Debunking Our Understanding of Favorite Bible Verses
Переглядів 5695 місяців тому
Dr. Craig Keener on Studying Scripture Well and Debunking Our Understanding of Favorite Bible Verses
Jamie Winship: The Nature of Transformation and How to Experience Transformation to Change Your Life
Переглядів 5765 місяців тому
Jamie Winship: The Nature of Transformation and How to Experience Transformation to Change Your Life
Jamie Winship: How to Step Into the New and Reject Self-Protection in Change
Переглядів 8195 місяців тому
Jamie Winship: How to Step Into the New and Reject Self-Protection in Change
Jamie Winship: How to Find Hope After Disappointment & Loss
Переглядів 1,8 тис.5 місяців тому
Jamie Winship: How to Find Hope After Disappointment & Loss
Jamie Winship: THE FEAR OF LOSING CONTROL
Переглядів 8435 місяців тому
Jamie Winship: THE FEAR OF LOSING CONTROL
Escape the Trap of Self-Sufficiency | Father Ronald Rolheiser
Переглядів 2835 місяців тому
Escape the Trap of Self-Sufficiency | Father Ronald Rolheiser
I love Proverbs 2 Discretion to guard me Understanding to protect me. It Only comes from God & his Spirit Warning me & protecting me. I need my 12 Step programme & daily Step 3 & his Direction with my thoughts. Otherwise a highly skilled dark triad person can manipulate themselves into my life. No Is a complete sentence. 🎉
This interaction (and the vulnerability) is amazing. Thank you for this weekly dose of encouragement.
Blessings to you both for stretching our understanding ❤
I am a steward of my own life.
The reason we feel trapped is because we know the problem is ourselves , we can not change our selves
I can't follow Dr Cloud. He rambles too much for me, and I lose interest.
Dark Night of the Soul equals The Furnace of God's Love, only a few few are willing. American Christianity, no matter the denomination is not even remotely close to what Jesus intended.
Gov. Looting ,I been start day at4 AM
So glad I was lead to this message. Jesus is Lord...
I'm so thankful!
I enjoyed this one. Here are some things that stood out to me: 1. He shared about how in the past he had experienced anxiety and that it came on suddenly and that he ended up seeing a counselor to go deeper into what was going on. That's so similar to my story.😮 About six months ago, I started having anxiety. At that time, life was challenging with work, church and family stressors. It just seemed like everywhere I looked ... struggle. So I started seeing a counselor to try to figure out what was going on. A funny thing is that in the first session he said a couple of things that were good. "You're normal." was one of them. In the sessions that have followed I can see that this time of counseling for me is like a tune-up for a car. It's time to talk about things people have said and done, name my emotions about those experiences, forgive and move on... or dig deeper. It's also true that I need help peeling back the layers. An outside perspective is SUPER helpful. Sometimes I feel angry. But the true emotions are harder to get at. I'm learning more about why some people tend to "trigger" me. 2. We are living in a time where absolute truth is seen as. .. (pick your adj...) And yet, there's no way I could navigate my current season without it. That part about truth and fact.🤯 3. I liked how you finished this chat by talking about prayer and discernment. And how our prayer life changes as we age. Prayer helps me to see that when I don't feel hopeful or peaceful, God can supply. But I need to tell Him all the things first. It's in prayer that I can get clarity on the things in my heart and mind. Thanks for sharing this!😊
Wow! Thanks for taking the time to watch and comment. You might also enjoy the audio version of the podcast. At the end of each episode, I walk listeners through a set of self-reflection/application questions. Blessings to you!
This is so true. I have been in a spiritual battle the last few weeks.
Dr. Lisa is amazing 💌
“Get empty”love it “Get Sad” love it what about “Get the Holy Spirit” where does what Jesus say I must go and he leave us this to do his work ? Or something like that
Add a link to the books please
Wow!
Thank you!
Isn't Putting the child in a corner,resisting their demand, breaking their will.Téaching them they can't get or do as they will
Get empty
Where can I get the book? And, by the way, how is your sister now? Has her mental health been restored?
My favorite verse that helps: Psalm 26:3 : “His loving kindness is before my eyes “ 👍🏻practice “Awe” I’m in awe when I see pure red cardinal birds! Also lady bugs are fascinating to me. ❤
SO much truth!! My husband was cheating on me with the church for our 30yr marriage! He was a pastor! He now lives with a woman from our last church! She was one of many of his groupies in various churches over 25 yrs of ministry. Blatantly flirting with the ladies, in the name of being a "good pastor".... He is presently a mortician. He is somewhat estranged to our 3 children, their spouses, and 5 grands. He can't even look me in the eye! He's full of bitterness and hate. Bitterness that he lost the love of his life HIS job! I didn't know where to turn over the yrs. It was our livelihood! I had three mouths to feed. We were conditioned to keep quiet about home life! I finally had the nerve to set some boundaries and express the need for change once our kids married and moved out on their own! He cracked.... The mask fell. He is finally his true self! I pray for him and his gf. We are all hurting, healing souls in desperate need of a saviour....
Goodness. I am so sorry for all of this. Praying for you. I think my new book, “Healing What You Can’t Erase,” would bring tremendous value to your life. Here’s a link: amzn.to/4bE9qtR
I am so grateful to have found you Dr. Allender. I am finally enlightened about God's purpose for all my pain.
I will never leave you nor forsake you. You are One Spirit with God not two, be strong and courageous abide in my Love. In contemplation we lie in stillness and surrender to nothing, to whatever He wants to bring. Relational love compelled church compared to the purpose driven church. Im a high willed, thinker and feeler person but abiding is so much better as its His life. I have only just started listening to jamie but so much connection. the body is awakening more and more to Union Love. All of us are.
Thank you, Tyler.
Can you give examples of exploring having power and not being alone apart from thinking of you have control you have power over v your life
Thank you sooo much!!! My husband and I are starting today praying the prayer together each morning so twe may experience all that God has planned for us each day! God bless you both and your families!!
God Bless You Both‼️😊🙏🏽🙌🏽
GLOOORY‼️😊🙏🏽🙌🏽👏🏽👏🏽👏🏽
Yes Lord God‼️Hallelujah‼️🙌🏽🙌🏽🙌🏽
Amen Christopher‼️🙌🏽🙌🏽🙌🏽
Thank you! I really think you’d be blessed by my new book, “Healing What You Can’t Erase.” Here’s a link to Amazon: amzn.to/4aAg3fp
Amen Tarsha‼️My Ultimate Goal Is Heaven‼️Living To Live Again‼️Walking Out My Destiny In God‼️😊🙏🏽🙌🏽🔥
Not skeptical, just confused.
Take ayahuasca/dmt and you’ll experience similar stuff. And as soon as you mentioned reading Bible ya lost me. Why Christian version of the concept of God ? Why not something like the deist version for example ? Or Hindu version of Brahman
Thank you for this ..I am so grateful that God allow me to stubble across this...Thank you both. 🙏🏽
FFRRREEEEEDDDDDOOOMMM!!!!!!!!!
Thanks to Dr. Barrett for such a clear explanation on the source of our emotions and for providing very helpful toolbox to tackle as well as to improvise our action and making of sound experiences to act predictably well in similar situations. Role of the anchor Mr. Christopher Cook needs special mention for maintaining the flow of the talk contextually aligned, perfect for the understanding of the viewers.
I can forgive many many times, that does not mean Im going to trust that person as many times.. not even close!!
There were a few things that you talked about that have me a new perspective to things I have been feeling and experiencing recently. Gifting. The connection between depression and rejection. Using my gifts and talents to help others, but not for myself. I really enjoyed this conversation. Thanks for sharing.❤
Thank you, both, for letting the Spirit lead this conversation. I needed this today. Thank you, Jesus!
Glad you enjoyed it!
“So many conflicts go away when people feel heard.” Amen! 🙏🏼
Thank you for watching!
LOVE ❤️ this! How can I join this anti-trafficking movement?
THIS is such a POWERFUL conversation! THANK YOU!
Thank you so much!
Steve Carter is a con. He’s used the Willow creek drama to self promote for years. He was a so so pastor at Willow who was entrusted with more than he could handle. He’s used this story, which is largely unfounded, to build a platform for himself. He has no motivation to “heal” or move on from grief. This is how he makes bank. It’s old and disgusting.
The journey. Recently while praying I felt Him say, "Enjoy the journey." Definitely not my normal way of doing things. In the past month I've gotten hit hard with anxiety. And the exhaustion has been physical as well as emotional. And yet, I'm learning to be curious. Not, "why is this happening to me?" but learning to be curious. To ask questions. As recent as a month ago my tendency was to feel weak when facing more complicated emotions. And yet in the past week, I've tried to be more curious, not just annoyed by whatever is happening right now.😂 I like things logical... but my experience is that the spiritual is rarely logical. Often the spiritual attacks blindside me. 'Why is my mind like this?" "Why is my brain choosing to turn off/shut down?" It's hard when there are no answers in the moment. Waiting and resting are hard when you're a doer like me.🙂 Thanks for sharing this conversation.❤
This is really good. My question is: How do you go about forgiving when you continue to have ongoing contact with people who have abused you, and they keep triggering old wounds? Also, how can people who don't have the financial resources to get the therapy they need ever really heal?
I'd like to share some thoughts. This conversation was enlightening. Grief is a funny thing. As I was watching this one friendship came to mind almost from the start. I realize that some of the anxiety I have been feeling recently is that I haven't greived that relationship. It is interesting to see that some of my current behavior stems from not wanting to be like that person.🤔 Not healthy either... Hope. I have never been a person with hope, joy yes...but hope has always been harder for me. I'm more of a "waiting for the other shoe to drop" kind of person. But in the past month, the Holy Spirit has been bringing this word to mind a lot. I feel like He wants to see that hope is important. And that if I want to be more emotionally healthy, that needs to be a bigger part of my life. Change is not easy. I believe that God is good... and that often He asks me to do things that feel hard.😅 As your guest was talking about hope, I was struck by how like faith and love it's a verb. It's something that I can choose to have more of in my life. Thanks for sharing this.❤
Amen ! Great interview ! Love the explanation of Hope ……. In Christ……. A true possibility of Healing and Formation. Thank you guys! 🙏🕊🌍♥️
Thank you so much!
Empty the mind of all thinking
She’s right on! ❤
The convoluted lies and dogma of religion and spirituality are not 'truth'.
The Christian god so loves suffering, we know. 'Dark Night if the Soul' is actually Christian homosexual lust with 'John of the Cross' making passionate love to Jesus in a field of lilies.